Show Up & Surrender

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Welcome .
About your host .

Episode 4: 200 hour Yoga Teacher Training with Manouk Tideman
Episode 3: About why I am studying to become a Yoga Therapist .
Episode 2: On Motherhood with Ely & Marcella .
Episode 1: Letting go... .

Episode 2: A body that doesn't do what you want it to with Stephen .
Episode 1: Reboot with Biddy .

Episode 13: About Quiet (the book), introversion and more with Ely .
Episode 12: About (re)Connecting to Care Practices with Ely .
Episode 11: A life with Pip with Stephen .
Episode 10: Make it Sacred with Marcella .
Episode 9: Comfort Zone - in or out? With Lina .
Episode 8: About change and trust with Zahnina .
Episode 7: About being the father of a newborn with Stephen .
Episode 6: Ines Schubi .
Episode 5: Intentional Decision Making with Ely .
Episode 4: Aging, living and learning from the past - with Eva .
Episode 3: About Yoga and Yoga Teacher Training with Stephen .
Episode 2: About the Podcast 2.0 .
Episode 1: Dropping a bombshell .

Episode 27: Evamaria Kulovits .
Episode 26: Journaling .
Episode 25: Creating space .
Episode 24: How do we deal with overwhelm .
Episode 23: Is media evil? .
Episode 22: Coming Home - bonus .
Episode 21: Self care vs Self honesty .
Episode 20: Not everyone's cup of tea .
Episode 19: Does distance make the heart grow fonder? .
Episode 18: It's not you, it's me .
Episode 17: What else to expect .
Episode 16 - To Be or Not To Be .
Episode 15: Invitation to join us .
Episode 14: Talking to Jeppe Aagaard .
Episode 13: Small Changes .
Episode 12: Talking to Ely Bakouche .
Episode 11: After this Project I'll have more time.. (and other myths) .
Episode 10: Talking to Stephen Lightbown .
Episode 9: Self Talk .
Episode 8: Fear of Failure .
Episode 7: Out of Control .
Episode 6: 75 Questions Marcella .
Episode 5: 75 Questions Biddy .
Episode 4: The Curve .
Episode 3: Introducing Biddy .
Episode 2: Introducing Marcella .
Episode 1: About the Podcast .

While listening to Leslie Odom Junior’s audiobook ‘Failing up’, we found ourselves wondering:

what is failing?
why are we so afraid to fail? (or is that just us?
how does this link to confidence/ self trust?
and how do you deal with failure, especially when your failure affects other people?

A lot of questions that we answer in this next podcast episode Fear of Failure.

Buy and listen to Leslie Odom Junior’s audiobook ‘Failing up’ here.

He’s one of our GUY crushes from the musical Hamilton (not girl crush, as we said in the episode..).

Watch Hamilton on Disney+ here.

You can also listen to the podcast on:

Spotify
Apple Podcasts
Google Podcast
Soundcloud

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